Over the course of the last ten months, we’ve been introduced to some inspiring women in this “Voices of Rhode Island Women” ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

St. Thomas More Church: 8501 Calumet Ave. — The annual St. Thomas More Lessons and Carols program is set for 6-8 p.m. on Dec. 21. Nine lessons from Scripture are followed by carols to tell the human ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Self-defense expert Patti Stewart will host a women's and teens safety class on Dec. 21 from 10 a.m. to 1 p.m. at B Fitness ...

Manuel Trey Chaney is facing charges of sexual abuse and sodomy. Chaney is the owner of I Am Love Fitness located in Irondale ...

Defense Secretary Pete Hegseth introduced monthly worship services at the Pentagon. He wants to reject 'secular humanism' and 'new age notions.' ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...