The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be useful to start your day knowing what’s universe planned for you? Keep ...

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Boston’s micro influencers are embracing all aspects of culture in the city. Through apps like TikTok, Beli, and Strava, ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

In October 2025, Jonathan Van Ness told his TikTok followers that he had lost 70 pounds over the past year. He started a ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Vi at Aventura is more than just a place to live — it’s where elevated living meets everyday ease. With a long-tenured staff that handles everything from maintenance to light housekeeping, residents ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...