At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

Improve Your Life Today with Jordan Peterson - Transformative Motivation Discover the methods to elevate your life with ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Inspirational Hull sportsman Roy Turnham has told of his pride after leading England’s blind football team to its first ever international trophy. Roy, 39, who was registered blind from birth, told ...

CHIPPEWA FALLS, Wis. (WEAU) -On this week’s Motivational Monday, Hello Wisconsin’s Ellie Pomerleau motivates people to get active by trying out free fitness classes hosted by the Chippewa Falls YMCA.

The image was shared on Instagram. Veteran actress Neetu Kapoor has established herself as a force to be reckoned with in the world of acting. Now, the diva is providing fitness inspiration to her ...

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related eating ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

PENSACOLA, Fla. (WKRG) — Sometimes life’s hardest hits can turn into the greatest gifts. News 5’s Drexel Gilbert unwraps the story of one of those “gifts” while visiting a local gym. Drexel’s On The ...

“The right playlist can help you go further, move longer, give you confidence, and make working out so much more fun!” says Apple Fitness+ trainer Kim Ngo. “That’s why all of our playlists on Fitness+ ...