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Since his 2011 injury, Lawrence native Jerod Nieder reviews stadium accessibility, partnered with Roll Mobility nationwide, ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

WASHINGTON — The defense secretary's decision to review military standards on combat and physical fitness and appearance opens a Pandora’s box of widely differing rules among the services.

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In most Louisiana schools, physical education looks much like it did decades ago with activities like kickball and basketball ...

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The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...