Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers and ...

Washington, D.C. (7News) — Owner of Fittima Fitness Fatima Karama joined Good Morning Washington on Thursday with weightlifting advice for women. Strength training for women can benefit both their ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...

"Midlife women getting fit is not just a trend, it's a movement," said Denise Kirtley, a fitness coach who recently racked up over 13 million views on Instagram. In an interview with Newsweek, Kirtley ...