Cassidy Thompson on MSN

Going Back to Gymnastics! Relearning Skills & Fun Challenges

I’m returning to gymnastics after some time away! Watch me relearn old skills, tackle new challenges, and share all the fun, ...
North Penn Now

Beyond the Sidelines: Why First Aid Training in Regina is a Game-Changer for Sports and Injury Management

In the world of sports, where passion, competition, and physical exertion collide, the risk of injury is an ever-present reality. From the community soccer pitch to the high school basketball court, a ...
BMJ

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...
YouTube on MSN

Such a cool transition! 🤩

The Zgoba consists of a clear pike circle backward on the low bar with hecht flight to hang on the high bar. It was submitted ...