Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful walks, including toe walks, heel walks, hip ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

From under-desk designs to foldable models, these walking pads make it easy to stay active at home without sacrificing space ...

He'd been planning to propose to his girlfriend when an unexpected health crisis threatened the special moment. He requested ...

Gardeners who suffer from knee problems or arthritis have been snapping up a foldable kneeler that makes backbreaking jobs easier. The Thompson and Morgan 2-in-1 garden kneeler and seat is designed ...

March 5 - St. Louis Cardinals right fielder Jordan Walker will miss at least a week after sustaining a minor knee injury when he stepped on a sprinkler head in a spring training game. Walker, 22, was ...

St. Louis Cardinals outfielder Jordan Walker will be sidelined at least a week after suffering a minor knee injury – the result of his stepping on a sprinkler head while running down a fly ball during ...

Walker underwent tests on his left knee after he was removed from Tuesday's Grapefruit League game against the Nationals, and the Cardinals are expected to provide an update on his status later ...

It's a big spring training for Jordan Walker, who hopes to solidify his spot as a key member of the St. Louis Cardinals young core moving forward. Walker is a former top prospect who has struggled at ...