Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

Ever fly Economy and felt like you were being tortured by the seat? It turns out that you're not being fussy, the seats ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Scientists are unsure how a Chinese mitten crab made its way to one of Oregon's largest rivers, but population control is ...

Laura Morgan had more than 20 appointments but it wasn't until she demanded to see another doctor that the devastating truth ...

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Tennessee will receive more than $1.2 billion in opioid settlement funds. Experts fear the money isn’t reaching people who ...

The state's inspector general has found that a Waterbury police detective and a West Haven police sergeant were "objectively ...