When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...
From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...
These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...
This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.
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Club Studio bringing top tier fitness to Miami Worldcenter
Fitness International, LLC, has announced the opening of its 15th Club Studio location - a state-of-the-art fitness ...
These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...
Abstract: The motion capture system that supports full-body virtual representation is of key significance for virtual reality. Compared with vision-based systems, full-body pose estimation from sparse ...
About a year ago, a fitness trend made waves on social media, and currently, Quadrobics is being hotly debated. It involves ...
This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...
It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.
It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...
A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.
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