Yoga with Kassandra on MSN

What Happens When You Start the Day with Gentle Yoga?

Start your day with this 15-minute gentle full body yoga stretch. Move slowly, breathe deeply, and awaken your body with ...
Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - NO PROPS

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...