A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in ...

Mandeville sophomore swimmer Avery Daigle didn’t really know what she was getting into at first. When USA Swimming reached ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Kendra Kramer bags eight medals after competing in the Asian Christian School Conference (ACSC) Swimming Championships in ...