Mandeville sophomore swimmer Avery Daigle didn’t really know what she was getting into at first. When USA Swimming reached ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

This year’s team is led by nine seniors, including captains McKenna Coris (200 individual medley, 100 breaststroke) and Violet Flores (50 freestyle, 100 butterfly) for the girls and Colton Kanjian (50 ...

Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

Two leading swimrun wetsuits go head-to-head in our latest test — the ultra-flexible Orca Aesir Flex versus the versatile, hi ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Abstract: Underwater vehicles have seen significant development over the past seventy years. However, bio-inspired propulsion robots are still in their early stages and require greater ...

Following another amazing summer season, the Cohasset Swim Center is amid a fundraising effort to beautify the facility for next year and to make it a more comfortable and welcoming space for the ...

A would-be Good Samaritan from Daytona Beach Shores stopped to help a man in the roadway in Wilbur-by-the-Sea on Monday, Oct. 6 but was carjacked by the armed suspect who then went for a swim, Volusia ...

Amazon US Prime Big Deals Days have arrived and brought excellent deals on triathlon tech and gear with them, especially on swimwear. Whether it’s for the best swim goggles or best women’s swimsuits, ...

Medea Giordano is a staff writer at Buy Side, covering style, home, tech and more. Edited By Written by Staff Editor, Buy Side Madeline Diamond is a staff writer and editor for Buy Side, specializing ...