When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

Shakea Roper needed to make a lifestyle change, but safety concerns can make it hard to find a place to be more active. Roper ...

SELLAS Life Sciences Group, Inc. (NASDAQ: SLS) ('SELLAS” or the 'Company”), a late-stage clinical biopharmaceutical company focused on the development of novel therapies for a broad range of cancer ...