"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of its newest location at 6120 Northwest Highway in Crystal Lake, Illinois.

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

The Consumer Protection Association in Taiwan (CPAT) said yesterday that it is opening applications for victims to join a class-action lawsuit against True Yoga Fitness, which abruptly ceased ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...