Reheating food can kill bacteria, but Ayurveda suggests cooked meals lose nutritional value after three hours. While science ...

Chronic inflammation can lead to various health issues, often associated with poor sleep, a slow metabolism and unhealthy ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. They are rich in calcium, ...

The holidays can be a hard time for those living with IBD, but it doesn't have to be! Dr Salhab shares 5 tips to protect your ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

Sulfur burps, or burps that smell like rotten eggs, are caused by hydrogen sulfide in your gut. Mounjaro® slows the movement ...

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...

Eggs are highly nutritious. Eating 1–2 per day is safe for most people and can support heart health as part of a balanced diet.

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as ...

Expert advice from equine vet Edward Busuttil MRCVS on how to feed a horse on box rest to help maintain their mental and ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.