Reheating food can kill bacteria, but Ayurveda suggests cooked meals lose nutritional value after three hours. While science ...
Chronic inflammation can lead to various health issues, often associated with poor sleep, a slow metabolism and unhealthy ...
From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. They are rich in calcium, ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
“The notion that spicy foods can irritate your stomach lining depends on whether you’re used to eating these foods,” says Dr.
The holidays can be a hard time for those living with IBD, but it doesn't have to be! Dr Salhab shares 5 tips to protect your ...
From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...
Onlymyhealth on MSN
Expert Decodes The Actual Cause of Increase in Gastrointestinal Issues, Shares 4 Simple Ways To Prevent
Expert reveals how junk food is driving the increased rate of gastrointestinal problems and shares easy diet habits to ...
Sulfur burps, or burps that smell like rotten eggs, are caused by hydrogen sulfide in your gut. Mounjaro® slows the movement ...
It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...
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