Enzo Maresca has admitted he’s not sure when Dario Essugo will return to action with the midfielder currently sidelined ...

Inter Milan coach Cristian Chivu offered a major fitness update on Marcus Thuram in the build-up to tomorrow night’s clash ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Manchester City were handed their latest injury blow ahead of the visit from Dortmund, with Mateo Kovacic reportedly set to ...

Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed ...

Starting November 3, FED Fitness is opening the doors to its exclusive Black Friday ... including the highly recommended ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Marcus Thuram suffered a hamstring injury during Inter’s 3-0 demolition of Slavia Prague in late September. Therefore, he has ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.