In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

An update on the fitness of winger Jeremy Monga after he missed out on the squad for the 2-0 defeat to Blackburn Rovers on Saturday afternoon ...

Kaizer Chiefs co-coach Khalil Ben Youssef has confirmed that the club is edging closer to welcoming back a trio of important players, with Given Msimango, Rushwin Dortley and Paseka Mako all nearing ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Fitbit Versa 4 hits new record low on Amazon, just weeks before Black Friday.

Barcelona head coach Hansi Flick has revealed that Lamine Yamal is yet to recover full fitness.This of course comes with the 18-year-old continuing to deal with an ongoing case of pubalgia.Lamine was ...

Local fitness organization Fitness First Health Club celebrated 40 years of community wellness with a Free Grand Anniversary ...

"Watch as President Trump stumbles over his words, loses patience, and leaves viewers baffled in a jaw-dropping speech moment. You won't ...

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training ...

Boston’s micro influencers are embracing all aspects of culture in the city. Through apps like TikTok, Beli, and Strava, ...