Josie Gibson shows off five-stone weight loss at rave after 'treating herself to a new body' - The television presenter, 40, ...

The EastEnders star, 44, previously admitted she became ‘obsessed’ with losing weight after shedding two stone in two months ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, ...

Over in Japan, Fujitsu's FVM Note laptops offer optical drives, as despite the impracticality in this form-factor, Blu-rays ...

IF YOU WANT to build visible muscle fast, your training plan needs supersets. Unlike straight sets that allot you anywhere from 30 seconds to two minutes rest before you get moving again, supersets ...

EastEnders icon Natalie Cassidy admits she was “hurt” as she addresses the backlash to her fitness DVD after her 4st weight loss. The former soapstar says she dropped the weight in just three months ...

The EastEnders star, 42, shares her eldest daughter Eliza with Adam who pled guilty to assault and criminal damage for attacking Natalie in 2011. Speaking to Bella magazine, the actress said: 'The ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Anthony Richardson spent the Indianapolis Colts’ 31-27 win over the Arizona Cardinals in the hospital on Sunday after he fractured his orbital bone during pregame warmups at Lucas Oil Stadium. On ...

When filmmaker Matt D’Avella became a dad, his training time was dramatically cut down. But instead of skipping training altogether, he teamed up with strength coach Eugene Teo to design a ‘minimalist ...