Mohammed Shami felt it was time for him to send a message with the ball and he did so in some style. The senior India pacer reminded everyone of his class with a searing spell of fast bowling on the ...

(MENAFN- IANS) Mumbai, Oct 18 (IANS) Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging calisthenics move. Sidharth on Saturday ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Two popular golf figures shared a playful moment when one suggested a morning track workout, sparking a fun exchange that perfectly highlighted their close friendship and shared humor. Golf Channel ...

Burn calories and push your limits with this 20-minute intense cardio HIIT workout. Designed for advanced training, it targets the full body without any equipment. Perfect for building endurance, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Running while overweight is hard and can take a toll on a person’s feet, knees, shins, lower back and hips. Here is this week’s question: Stew, what is your advice for heavier athletes running for ...

A few months before his 30th birthday, Mohamed Salah was asked in an interview how he felt about reaching an age when most footballers are typically considered to be past their peak. “I didn’t think ...

Turns out you don’t need a brutal HIIT session to strengthen your heart. One of the most talked-about benefits of cardio is better heart health. Research consistently shows it can lower blood pressure ...

Trump’s stark warning to Putin after Russia drones hit maternity ward: ‘You’ll be seeing things happen’ Critically Hated Movies That Are Actually Awesome Common Childhood Virus Linked to Alzheimer’s ...

Torn between the treadmill and the dumbbells? You’re not alone. In a world overflowing with “fat loss hacks” and fitness trends, it’s easy to get caught in the middle. The hum of treadmills on one ...

Jordan Chiles is showing off both sides of her summer, the one that’s relaxed and the one that’s working as hard as ever. The 24-year-old Olympic champ dropped a new Instagram update on Tuesday, July ...