Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple, equipment-free 10-minute Pilates routine designed for busy schedules. The ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

A Liverpool legend is coming to a city centre store to offer free football training. Former footballer Robbie Fowler will be at the new Sports Direct’s flagship store on Church Street on Friday, ...

Over the Water “Heated Discussion” live event To mark the 74th anniversary of the birthplace of Guinness World Records, Castlebridge Inspire is running the first ever Argue2Inspire “Heated Discussion” ...

Taking place on Saturday 15 November in Glebe Park, Move For Them will see the local community come together to remember the women who have died from DFSV.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

For farmers at any season of life, it’s more important to find ways of exercising that feel practical and attainable, rather ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Lisa Hubbard seated on the Almafit Elysium Reformer, emphasizing posture and alignment as part of her mindful approach to ...

Celebrities have been everywhere this week. In Los Angeles, Pedro Pascal is spotted leaving a gym session and Jeff Goldblum ...

Michael Douglas is a proud dad standing next to daughter, Carys Douglas, at the PAC NYC Icons of Culture Gala on Oct. 28.