The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Planet Fitness donated thousands of dollars' worth of equipment to the Easton Police Department. "When we're our best, we're ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

The home fitness market in the UK has continued to grow as more people look for professional-quality gym equipment that fits ...