"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Livvy Dunne‘s workouts are as glamorous and stylish as they come. She recently posted an Instagram story in a workout outfit ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Filipinos are welcoming gymnast Jake Jarman to the Philippines with suggestions for where to eat, visit and explore during ...

The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength training and cycling. She's also stayed honest about how movement has affected ...

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.