Head coach Kirby Smart, defensive lineman Joseph Jonah-Ajonye, and wide receiver Noah Thomas met with the media Monday. They ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

At just 10 years old, Abigail Rose Morrison has already made history. Competing among more than 70 young gymnasts ...

A mother channels her frustration with her daughters' injuries by making better footwear for young rhythmic gymnasts.

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

Find out how UCLA senior and Bruin gymnast Jordan Chiles has been juggling books, the balance beam and the ballroom.

A Newtown High grad hopes her running 26.2 miles will raise $26,000 in memory of the 26 people killed at Sandy Hook.

Even so, though, Bengal cats are still crazy. These cats give their caretakers a seriously hard time sometimes: they have ...