A strength coach explains when to squat, when to leg press, and how to combine both for bigger, stronger legs. … We Asked a Strength Coach: Should You Leg Press or Squat for Bigger Legs?

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, this approach hacks the body's internal scales to kickstart the metabolism.

Noida (Uttar Pradesh), September 29: In a shocking incident, a video has surfaced on social media which shows that a fierce fight breaks out between two women inside a gym in Uttar Pradesh's Noida.

Swara Bhasker married politician Fahad Ahmed in January 2023. The couple are proud parents to a baby girl named Raabiyaa. Soon after giving birth, the actress was trolled and body shamed for putting ...

07:00, Wed, Aug 20, 2025 Updated: 08:06, Thu, Aug 21, 2025 After a year of owning a new washing machine, an unpleasant odour began to permeate my supposedly clean clothes. Despite leaving the washing ...

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