South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

A global study reveals children receiving smartphones before age 13 face significant long-term mental health risks, including increased suicidal thoug ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

What comes to mind when you think of health care? Maybe it’s an appointment with your primary care provider or getting an immunization. You might also benefit from health care in ways you didn’t ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

To ensure a healthy workforce for the future, we need an all-in approach from families, schools, community organizations and ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

The program gives children the opportunity to complete a half marathon in small increments over a six week period.