Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Mr. Morgret, a German speaker, has been working with TRNR since September, with a sole focus on the audit and financial workflows required to complete the acquisition of Sportstech Mr. Morgret is ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Biceps workout at home featuring exercises with and without equipment. Secret Service finds 17 'skimming' devices in tour of ...