We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

The woman who was was found handcuffed to exercise equipment outside a southeast Austin home last week was allegedly shot ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body ...

Biceps workout at home featuring exercises with and without equipment. Secret Service finds 17 'skimming' devices in tour of ...