Rosie Huntington-Whiteley shared a sweet look at her and partner Jason Statham's kids Jack, 8, and Isabella, 3, enjoying the fall.

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

Thanks, it’s Old Navy.” I’ve been wearing the brand since I was in college and have built a sizable collection over the past decade. I have tried almost all the fabric iterations — from the ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

These loving, loyal breeds have a reputation for being gentle, patient, adaptable, and friendly, making them perfect ...

Lindsay Clancy, the Duxbury mother charged with killing her three children, is asking for her trial to be delayed.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

U.K. archaeologists with Cotswold Archaeology have found over 5,000 artifacts from the fatal crash that killed WWII ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

You have to run a quick errand and it’s not worth battling your kid to put on their shoes and get in the car. Honestly, it would be easier to leave them at home — but is that legal? Bottom line: It's ...