What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

Host Davia checks out the expansion of Yoga Strong Studio in Greenville and chats with Samantha Harrison about the additional ...

ID Hot Yoga, which offers hot yoga classes with tailored flows and certified instructors, has signed a lease at 410 West 14th ...

"I have students aged 60+ coming to my yoga studio. Initially, they would use a stick when taking the stairs. Now they no ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Even the most seasoned makeup aficionados occasionally smudge, over blend, or choose the wrong shade—and it’s all just part of the process. Makeup is an art, and like any craf ...

From hot springs, massages, and dining in a hundred-year-old cave, here's what you can do with 24 hours at The Banjaran ...

The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...

I'm also a yoga instructor, and have been actively teaching group and private classes for nearly a decade. I’m PCMag’s senior writer covering smart home and wearable devices. I’ve been reporting on ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...