These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Affirmations, otherwise known as self-directed statements intended to boost confidence, can be pivotal to the Law of ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Gayle King Expected to Depart as ‘CBS Mornings' Anchor Amid CBS News Overhaul (EXCLUSIVE) Trump’s push to rewrite the history ...

As more and more Americans report feeling dissatisfied in their work, Yale psychologist Amy Wrzesniewski offers an alternative mindset: to craft your job to your own needs and goals, while also ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Contestants of 'The Road' have no shortage of pre-show rituals they perform to get themselves ready to take the stage.

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Alicia Silverstone and Teri Hatcher don't follow Hollywood's beauty standards — by choice. Silverstone, 48, recently admitted she hasn't gone under the knife and is interested in watching herself ...