Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

We travelled from Uluwatu to Ubud and Seminyak this month to bring you the freshest guide to spending a low-stress week in Bali. Here’s where to start. Suss a private driver for airport pickup when ...

Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC ...

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

A large American crocodile seen swimming with a dog in its mouth near Satellite Beach was captured and placed in permanent ...

To the dismay of advocates and residents, the Massachusetts Water Resource Authority proposed a plan at a Wednesday meeting ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

The professionals on Variety’s Women’s Impact Report navigated another rather uncertain year in showbiz — layoffs, political ...

Little River Canyon National Preserve is another natural wonder near Fort Payne. The canyon offers some of the most spectacular views in Alabama, with overlooks that will take your breath away. The ...