The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...

Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates ...

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

In Rome, Terrence Rynne advanced Jesus' approach to peace in the face of an existential choice facing the global community: ...

Jordon Hudson referenced her and Bill Belichcik's recent "hot mic" leak when she responded to a couple who dressed and her ...

Lung Cancer Awareness Month highlights that this disease isn't just for smokers; pollution and genetics also play a role.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

Whether it’s the weaponization of the economy, the future of your health care, or more personal threats to you and your family members, coping techniques are in order. Listening to music also made the ...

Jennifer Aniston has finally confirmed her relationship with Jim Curtis in a touching Instagram post marking his birthday.

Welcome to Goodwill Wyoming in Casper, where your shopping cart can overflow with treasures while your wallet remains surprisingly intact, like some kind of retail miracle that defies the laws of ...

In the Bhagavad Gita, Shri Krishna explains the essence of Karma Yoga — performing one’s duties without attachment to results ...