Thank God we finally have a straight female singer-songwriter,” executives from Atlantic Records told Jill Sobule after ...

Tight hips, dead glutes, neck that won't move right. Sitting for hours does real damage. What's actually happening and fixes ...

Fashion is about aligning how you feel on the inside with what people see on the outside, so take a gentle but honest look at ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Vladar has had a smile on his face in part because he's finally healthy. He had surgery to repair a torn labrum in his right ...

Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold you back! This quick YouTube Short shows you how to properly do Knee Circles, an easy daily fix to restore hip ...

Struggling with tight hips, poor balance, or limited hip mobility? This powerful yoga pose—Utthita Hasta Padangusthasana, ...

As Sunday fast approaches, the Rams will get the chance to capitalize on their mistakes and do so in enemy territory against a fairly dubious 3-9 Arizona Cardinals team in a NFC West divisional ...

The Carolina Panthers have long been linked to Mark Andrews. With an expiring contract and waning production, a trade from the struggling Baltimore Ravens made sense. However, his play and the team's ...

(CNN) — Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go ...

Lehigh University bioengineering PhD student Colin Herna is lead author of a recent paper detailing how he and his team identified measurable differences in the composition of bone marrow extracted ...