To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

After nearly two decades of moving around Metro Detroit, Kronk Gym has found a new home at the Brewster Recreation Center. It ...

Crystal Palace may have an opportunity at striking a deal with Manchester City for Norwegian talent Oscar Bobb in January, ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

Dakota Johnson flaunted her well-toned figure in a black bra after a workout session at a gym in L.A. Just a few days ago, ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...