"If they're going to play two high (safeties), you've got to stay with the run game and find ways to just dink and dunk the ...

End markets aren't helping much, yet, but this industrial company's operational improvements are making waves among investors ...

When Blue Jays closer Jeff Hoffman entered Game 7 of the World Series in the eighth inning on Saturday night, Toronto was up 4-3 over the Dodgers. He needed four outs to seal the championship win for ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

One of the joys of running is how much you can control. Sometimes letting go is even better.

No, it’s not some obscure slang or a niche running club initiation — Jeffing is a popular and effective run-walk technique ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

In a recent study published in Cell Metabolism, a research paper provides the first evidence that sperm microRNAs act as carriers of epigenetic information, enabling the intergenerational transmission ...

A record 32,000 runners will take to the streets of Glasgow this weekend for Scotland's largest mass participation event. The Great Scottish Run on Sunday will see participants in the 10k and half ...