In general, reducing your calories, making changes to your diet, and increasing your activity levels are effective strategies ...

In big cities and tiny towns across the U.S., Christians are working to feed hungry people — including seniors, families and the working poor — poised to lose food benefits.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

For four seasons with the the University of Houston Cougars and eight seasons in the NFL with the New England Patriots, Sebastian Vollmer weighed in at ...

The coalition of 10 food pantries have prepared for the possibility funding for FoodShare might end Nov. 1 because of the ...

I kept thinking, “This shouldn’t be happening to me.” I was the guy who went to Stanford. I was valedictorian of my high ...

Queer Eye star Jonathan Van Ness emphasized his stance on body positivity after fans had a "gigantic conversation" about how ...

The federal government has threatened to stop paying food assistance starting Nov. 1, impacting 42M Americans and over ...

Through executive orders, policies and legislation, the Trump administration has cut budgets for health and relief services that were fully funded mere months ago—and people in our region are ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

The USDA ordered Michigan and other states to halt payment of Supplemental Nutrition Assistance Program, or SNAP, benefits ...