10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

🌱 Patch AM: Eagan Indoor Market opens with local vendors

• Eagan Indoor Market opens Nov. 5 ( hometownsource.com) — The Eagan Indoor Market is set to open on November 5 at the Eagan Community Center. This market will feature a variety of locally-made ...

This treadmill is your secret weapon for winter training

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...
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Grant Fisher on how technology helps him run faster

Olympic 5000m and 10,000m medallist and Amazfit ambassador explains why smart wearables give him invaluable training feedback. In the quest to become one of ...