From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable.

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually lost everything. After her company filed for bankruptcy in 1995, Powter ...

Zeberiah Newman's documentary finds Susan Powter in Las Vegas and explores her life, celebrity and hopes for a comeback. By Daniel Fienberg Chief Television Critic Then again, Susan Powter was never ...

Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can yield significant benefits. Is it better to exercise intensely once in a ...

Don’t miss Greg Joyce’s text messages from The Bronx and beyond — he’s giving Sports+ subscribers the inside buzz on the Yankees. The organization good enough to get close to the goal line, without ...

EXCLUSIVE: Newly launched distribution company Obscured Releasing has acquired North American rights to Stop the Insanity: Finding Susan Powter, the documentary about the fitness and nutrition ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

There are lots of good reasons for not psychoanalyzing politicians. But when a leader suffering a severe mental illness poses a grave risk to the nation and the world, we can’t just close our eyes. We ...

NBA Draft prospect Jalon Moore suffered a torn Achilles during a pre-draft workout in San Antonio just four days ahead of this year's event, his agent Mike Silverman told ESPN. Moore is CBS Sports' No ...