Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on joint-friendly exercises, progressive overload, and core stability, her fitness ...

Mick Marotti is the Bugatti of toughening players up. He does it fast and with 1,800 horsepower. When tight end Max Klare arrived from Purdue this offseason in need of acclimation to the heights of ...

Jessica Alba’s workout selfie recently had netizens losing it, dubbing her look ‘perfect’ while she was showcasing her stylish workout clothes. The “Honest Company” founder posted her workout selfie ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.

This initiative is part of Smith College’s ‘Next 150 Pledge,’ coinciding with the institution’s 150th anniversary. The college will become the first women’s college in the U.S. to offer free tuition ...

Commemorating its 150th anniversary, Smith College will offer free tuition for families with annual incomes of up to $150,000, according to a Monday announcement. The initiative, beginning in fall ...

Jessica Alba and Danny Ramirez have taken their whirlwind romance to the red carpet — with a gaggle of friends by their side. Alba, 44, and Ramirez, 33, posed together at the Friday, October 3, red ...

Fame-obsessed Jessica Simpson is rarin' to return to TV in the wake of her divorce from former footballer Eric Johnson – and insiders said the copycat Kardashian clan are all for her comeback, ...

Sam Smith appeared on The Late Show to showcase two songs, a cover Bill Withers 1971 classic, “Ain’t No Sunshine” and their own single “To Be Free.” Smith performed his rendition of “Ain’t No Sunshine ...

LOS ANGELES — For the first time since he went on the injured list over two weeks ago, there is reason to be optimistic about Will Smith’s availability for the start of the postseason. Smith took live ...