NASHVILLE, Tenn. (AP) — Jo Ann Allen Boyce, who as part of the “Clinton 12” helped integrate one of the first public schools in the South, died on Wednesday at her Los Angeles home. She was 84. Her ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

COLLEGE SPORTS. NOW TO A KCRA THREE EXCLUSIVE. FOR THE FIRST TIME, WE’RE HEARING FROM AB HERNANDEZ, THE TRANSGENDER HIGH SCHOOL TRACK AND FIELD ATHLETE WHO WAS PROTESTED LAST WEEK AT THE CIF ...

Honduras issues arrest warrant for ex-president pardoned by Trump One side of Earth is rapidly getting colder than the other Now Cracker Barrel diehards think the food isn’t up to scratch, either ...

Green Bay Packers quarterback Jordan Love is thriving even with some of his favorite targets unavailable. Christian Watson’s reliability and Dontayvion Wicks’ emergence have much to do with that.

After 60, your midsection responds best to movements that train your core to stabilize, rotate, and support your body through natural ranges of motion, not long static holds that rely on endurance ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

Australian Senate erupts in anger after far-right lawmaker arrives wearing burqa Kevin Spacey clarifies reports: not 'homeless in the colloquial sense' after recent trials President Donald Trump's ...