Každé ráno nastartuje Jennifer své tělo sklenicí teplé vody s citronem. Doplňuje tím vitamín C a posiluje imunitní systém. „Důležité je aby byla voda teplá." říká. „Nepůsobí tak tělu šok a stimuluje t ...

V hledáčku našeho zájmu bývá péče o lymfatický systém obvykle někde na jednom z posledních míst. Přitom jde o velmi důležitou ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all ...

A small group of Texas National Guard troops was removed from duty in Illinois after War Secretary Pete Hegseth’s push for tighter physical fitness standards. The Texas Military Department confirmed ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

That is one of the reasons that I have come to rely on doing a lot of online shopping. It allows me the opportunity to pull the trigger on gear that I’ve been looking forward to trying out or needed ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Registrations are now open for the ninth edition of the Dubai Fitness Challenge (DFC). This popular challenge, which was launched in 2017, encourages everyone to commit to 30 minutes of daily activity ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...