Over Thanksgiving weekend, country singer Jessie James Decker caused a stir when she posted photos to Instagram of her ridiculously fit kids, whom she shares with her husband, former Jets receiver ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “When I posted the pix of our vacation and included the kids being silly flexing on the beach on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...

The washboard abs or chiseled six-pack has long been a desirable physique. Having strong and defined abdominal muscles doesn’t just boost your confidence; it can also help diminish lower back pain and ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core ...