Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

This program will take place in person at Mosholu Library. This fun, low-impact dance fitness class is designed to make you ...

They didn’t [know it was coming],' Robert Irwin told Kylie Kelce on the latest episode of her 'Not Gonna Lie' podcast.

10th annual Courthouse party. Neal & the Vipers take the stage at the Courthouse Center for the Arts, 3481 Kingstown Road, ...

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

Local dance educator and studio owner Heidi Rogols has been recognized as the 2025 Ohio Dance Masters Member of the Year, an ...

These aren't your grandmother's bingo nights—discover the science-backed activities that successful retirees use to stay ...

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

A loving stepdad has gone viral after he learned a dance routine to help his stepdaughter who was nervous to perform in front of more than 100 people. Despite only being five, Nova, from Wasilla, ...