These loving, loyal breeds have a reputation for being gentle, patient, adaptable, and friendly, making them perfect ...

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for exercise, ...

From the shimmering skylines of Saudi Arabia to the bustling streets of Lisbon - Hilton unveils a selection of highly ...

Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

The event at AC celebrated Hammer’s decades of dedication to the aviation industry. Read more community news here.

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a curse to be a Strategist editor; we’re picky, but sometimes we just have to ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.