Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a curse to be a Strategist editor; we’re picky, but sometimes we just have to ...

These loving, loyal breeds have a reputation for being gentle, patient, adaptable, and friendly, making them perfect ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

On days when time is tight, you need workouts with clear names and simple rules. These five are widely used, easy to start, ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Discover the power of flexibility training in this captivating short video! Perfect for yoga enthusiasts and beginners alike, ...