Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

So once a month, we highlight all the things we’ve been buying for ourselves. You’ll notice that it’s both a blessing and a curse to be a Strategist editor; we’re picky, but sometimes we just have to ...

These loving, loyal breeds have a reputation for being gentle, patient, adaptable, and friendly, making them perfect ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

On days when time is tight, you need workouts with clear names and simple rules. These five are widely used, easy to start, and done in 5–15 minutes. Pick one, set a timer, and go.... The post 5 Quick ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

Nearly 7 million people – many infants and young children – in the U.S. receive WIC benefits, according to the National WIC ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

Delhi's air poses a year-round health threat to children, impacting lung development and cognitive function. Research ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...