Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9 ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

My kids go to summer camp at the gym and get a discount because ... a bit makes me feel less isolated as a work-from-home mom ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

In this hilarious video, we dive into the world of *Fortnite* kids swapping virtual battles for the bustling energy of a school gym class. Watch as their gaming skills and quirky strategies get a ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...