That challenge is a 90-day routine the Lieutenant Governor is promoting across the state for students in 4th - 8th grade.

I just received Offhours’ Homecoat in the mail, and not a moment too soon. I’m a bit of a hothouse flower, to put it nicely, ...

Google's "Holiday 100" is a collection of products that Google says defined 2025 based on search trends. The gift guide spans ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

In this challenge, kids and adults compete to show the most gymnastics power. Missing Kansas deer hunter found on river log ...

BRIAN NADIG The former Produce Center/Guitar Center, 5820 N. Milwaukee Ave., would be replaced by an approximately ...

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

GULFPORT, Miss. (WLOX) - Governor Tate Reeves issued an executive order bringing the Presidential Fitness Test back to ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...