An overview of the key considerations in a loan transaction involving a multi-unit restaurant operator, including lending due ...

Schuyler Weiss details musical filmmaking techniques, AI use on 'Elvis,' and upcoming 'Joan of Arc' biopic with Isla Johnson ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

It wasn’t a typical anatomy lab. The small group of people gathered around a table at Southwest Minnesota State University ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Our other holidays, such as Christmas, Hanukkah, Thanksgiving and Easter, advance their own forms of public outreach, but ...

An elite, Valley-based marathon runner qualified for a big race in Japan and needed to acclimate to weather conditions there.

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

As Norman Powell missed the Heat's blowout of the Hornets with a groin injury, Erik Spoelstra speaks about his plan for the ...